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https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/c3bc27f6-3e3d-4932-8ee5-4308102101c9/Team%2BTraining.jpeg Services https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/5c04deee-9c06-4074-b631-e49ac50cd4f3/20-Minute-Meal-Prep-Chicken-and-Broccol1.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://akperformance.ca/our-team-2 daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/6fbdc4ce-d1b8-469c-8bb0-21e5c5825883/IMG_1016.jpg Our Team - Emily McGillivray Specializations: Acupuncture doctorate Sport Performance Enhancement Strength & Conditioning Biomechanical Improvement & Injury Prevention Dr. Ac Emily is our on-site acupuncturist and full-time trainer. She’ll make you hurt in the gym, then take it away with a soothing, professional needling session to ensure you’re getting the most out of your training and recovery. If you’ve got an injury, or you just want high-quality training from the best around, Emily is here for you. https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/1580253312730-S0F9QEAS5I7XJL7OYWEW/Personal+trainer+-+Cody Our Team - Cody Pringle Specializations: Functional Training General Fitness Sport Performance Cody has experience in helping people gain strength and overall performance in the gym. She has a love for sport performance and helping athletes improve their agility, power and speed. Cody is a certified trainer, nutrition coach and Certified Sport Performance Specialist. Her background is in sports, Bodybuilding and horseback riding. “With my many years of training experience and a love for athletic style training I know we can reach your goals together!” https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/1580252734944-4WISVFYXVUQGWMQOASTX/Personal+Trainer+-+Karley Our Team - Karley Hession (Owner, Nutritionist) Specializations: Sports Science Specialist Strength & Conditioning Healthy Eating & Weight Loss Coach Karley is a part-owner and trainer here at AK Performance, alongside Alex Sauve. She grew up being active on many levels; including playing softball and soccer - Karley was also a gymnast! Once involved in her post-secondary education, Karley studied many levels of health and fitness. As another passion, she works at Underdogs Rescue for Bully Breeds. “I’ve become heavily involved in fitness, eating right and transforming my body. Lets work together to set achievable goals in your fitness journey too” https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/19370ccb-4621-484f-b637-2e5edf798b46/IMG_6581.jpg Our Team - Justin Stuber Specializations: Coaching and training assistant Front desk management Justin has 12 years experience in health and fitness, and is currently in education to become a full-time certified trainer at AK Performance. He is working with our expert team members to learn how to get the very best out of sports and general training, just like you. https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/1543769238541-3PFYAGQ7TFLTG75CNUGU/Alex.jpg Our Team - Alex Sauve (Owner, Trainer) Specializations: Bodybuilding Sport Specific Training Corrective Movement & Body Composition Improvement Alex is a part-owner and trainer here at AK Performance. His passion for fitness and nutrition started at a young age. Alex also has an impressive background and education in competitive sports such as hockey, soccer, basketball, and boxing. If you want to take your fitness journey to the next level, Alex is your guy. “My training philosophy is very simple. Work hard, be dedicated, and you will see results.” https://images.squarespace-cdn.com/content/v1/5c03fdd61aef1dd78d966d30/b7365246-2ed5-4f0e-ae97-042a2bb45dcd/IMG_6582.jpg Our Team - McKenna Kinney Specializations: Canadian Armed Forces fitness and sports instruction General fitness Nearly 10 years experience training McKenna’s certifications and experience in both sports and general training make her an ideal match for whatever your fitness goals. If you’re new to training, or just want to take your performance to the next level, McKenna has you covered! She has a background in rugby at the college at the university level, and even is even certified to train the Canadian Armed Forces.